I’ve been telling myself that I’m going to add a rigorous cardio workout in my daily routine. I walk 3 miles everyday but I can handle something a lot more intense.
You all may be familiar with Michelle Obama’s Let’s Move campaign to help kids become active. Well, Beyonce is on board and she recently re-made one of her songs specifically for the Let’s Move initiative.
After watching the song's video, I was ready to move! Ironically, I received a Living Social e-mail and today’s bargain was for 4 weeks of fitness boot camp!
For much of the day, I thought about whether I should sign up for this or do something more long term. When I was flipping through my journal on my train ride home, I came across this little line that I read at the end of last year, “For long term victories, set short term goals.”
YES! I will not worry about whether or not I will be motivated to work out 6 months from now. I will focus on the next 4 weeks. Fitness bootcamp, here I come!
Enjoy the video……